Your relationship with yourself is the most important one you’ll ever have.
The way we speak to ourselves matters… it shapes our truth, how we interact with others and our perception of the world.
Today, I’m sharing my team at the JSHealth HQ and I’s favourite affirmations to help inspire you to nurture positive dialogue with yourself. Show yourself kindness, love and respect, always.
Remember, the words you speak to yourself are powerful. Choose them with care!
Love always,
Jess x
“Re-thinking how we approach something in order to preserve our own mental health isn’t quitting or failure… it’s survival, it’s resiliency and it’s necessary.” – Jess, Founder
“Even on my worst days, I am enough.” – Vic, Head of JSHealth Content
“What is meant for me won’t pass me by.” – Lolita, Head of Copy & Editorial
“Small progress is still progress.” – Brooke, Executive Assistant
“You’re allowed to be both a masterpiece and a work in progress, simultaneously.” – Christine, Copywriter
“Every day is a new day.” – Jenna, Head of Retail
“I am deserving of love, respect and healthy relationships.” – Alecia, Head of HR
“I deserve love and light
My soul shines bright
I project love and light
Things will turn out alright
I receive love and light
I’m filled with energy, power and might” – Cian, Customer Care
